Janet"Diana was referred to me by my gynecologist at my annual appointment. I was having extreme urinary problems and I didn’t know here to turn. Diana was so friendly and kind to me right from my first appointment with her. The knowledge she had about my problem was impressive. After an informative discussion she gave me four simple exercises that I should do at home. I was amazed that I experienced a remarkable improvement within four days. She was amazing. I felt like I was her only patient. I was never rushed. She was careful to demonstrate some of the exercises using illustrations and explaining what to expect so that I was never embarrassed. She was aware of my modesty at all times. Over time my condition continued to improve. We easily became friends and I felt free to email her anytime with questions, no matter how trivial. She was always there for me. I would highly recommend Diana to anyone because I know that person will be well cared for." |
Alie"Working with Diana changed my life. Before having a baby I was very athletic. I ran and lifted regularly. Diastasis recti and the pain that it caused wrecked all of that for a year and a half, but the one-on-one work that I did with Diana got me back on track. I have no more pain and I'm back to the gym, feeling better than ever." |
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Diana Singleton PT, DPT, OCS, CSCS is passionate about helping pregnant and postpartum women get back to exercise, intimacy, and daily activities without pain, leaks, having to stop activities, or being told it will eventually get better. Diana understands pregnant and postpartum women want to enjoy their lives!
She founded Reclaim Your Strength Physical Therapy because of her disappointment with how women are treated in our healthcare system. She has seen too many women suffer from urinary leaks, painful sex, as well as pelvic and vaginal discomfort. These women oftentimes have stopped exercise due to their symptoms or have been told by their doctors to just wait and it will eventually get better. Too many women are being told these issues are normal or that there is nothing they can do except take medication, have surgery, or just live with it. Many pelvic health issues are common but not normal and it is Diana’s mission to educate and empower women to make the best decisions for their pelvic health and overall well-being. Read More >>
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