People Who We Help Include…
Who want to be able to run after their kids without bladder leaks or pelvic pain.
Who want to be intimate with their partners without fear of pain.
Health Conscious Moms
Who are trying to figure out how to return to their workouts and activities without worrying that they are doing more harm than good.
Who want to be able to take care of their families without pelvic pain or pressure.
Who want to remain active, fit, and pain free through their pregnancy.
Who want to enjoy time with their friends without interruption from bladder leakage or frequent trips to the bathroom.
Diana Singleton's Story...
Diana Singleton PT, DPT, OCS, CSCS is passionate about helping pregnant and postpartum women get back to exercise, intimacy, and daily activities without pain, leaks, having to stop activities, or being told it will eventually get better. Diana understands pregnant and postpartum women want to enjoy their lives!
She founded Reclaim Your Strength Physical Therapy because of her disappointment with how women are treated in our healthcare system. She has seen too many women suffer from urinary leaks, painful sex, as well as pelvic and vaginal discomfort. These women oftentimes have stopped exercise due to their symptoms or have been told by their doctors to just wait and it will eventually get better. Too many women are being told these issues are normal or that there is nothing they can do except take medication, have surgery, or just live with it. Many pelvic health issues are common but not normal and it is Diana’s mission to educate and empower women to make the best decisions for their pelvic health and overall well-being.