"Are You Being Held Back With Your Workouts Because You Don't Know What Is and Isn't Safe To Do Since Having Your Baby? "Don’t sacrifice the workouts you love due to fear. That’s why we made this just for you.
|
Click On The Button Below To Get Your Free E-Book With All The Best Ways To Get Back To Running And Other High Impact Exercises After Baby (...It's Currently Free!)
|
[FREE Guide] 10 Tips For Safe Return To Running And Other High Impact Exercises After Baby
Discover how to reclaim your life, get back to the workouts you love, and feel better than you dared imagine
|
In This Guide You’ll Discover…
|
What Other People Just Like You Are Saying About Reclaim Your Strength Physical Therapy…
Alie"Working with Diana changed my life. Before having a baby I was very athletic. I ran and lifted regularly. Diastasis recti and the pain that it caused wrecked all of that for a year and a half, but the one-on-one work that I did with Diana got me back on track. I have no more pain and I'm back to the gym, feeling better than ever."
|
Alessandra"I saw Diana after having my first baby and I cannot recommend her strongly enough. She was incredible! I had a fairly typical birth and felt pretty recovered, but felt weak in my pelvic floor, especially when working out. A friend of mine recommended Diana and I was really happy that I didn't have to go on a long waitlist (which was something I had heard could be a big issue). We worked on pelvic floor strength postpartum and as I went back to teaching Zumba several months later, she made me feel confident that I was ready for the increased physical activity. She gave me exercises to work on that fit my schedule and built each session. And best of all she came to my house! Which was perfect with a new baby! I am happy to know that I am working to rebuild my pelvic floor strength with the knowledge of how to do so properly. And I know this will help me as I get older and have additional kids."
|
A Message From Specialist Physical Therapist, Diana Singleton
|
Learn How To Get Back To Running And Regain The Active Life You Desire
|
Can We Help By Listening To Your Story & Giving You More Information?
Choose Which Option Works Best For you...
If you're not quite ready to book an appointment yet, you might have some questions that you would like answered first. Click above to request to speak with a PT first. |
We understand you may want to find out a little more about the cost & availability of physical therapy before booking an appointment. If that's you, then click the button above. |
Are you unsure if physical therapy is right for you? Or maybe you would like to try our services before making a decision? All you have to do is fill out the simple form above. |