"Are You Looking To Get Your Pre-Baby Body Back? Are You Frustrated Because The Exercises You Are Currently Doing Don't Seem To Help With The Bulge?"

You no longer have to wait and wonder if you'll ever get your body back .  That’s why we made this just for you.
​Click On The Button Below To Get Your Free E-Book With All The Best Ways To Improve Your Mommy Tummy Without Having Surgery (...It's Currently Free!)
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[FREE Guide]  6 Proven Ways To Improve Your Mommy Tummy
Discover how to reclaim your life, get back to  feeling better and more empowered than you dared imagine
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In This Guide You’ll Discover…
  • Why you should consider food and fluid intake. 
  • The biggest issues people don't address making it more difficult to get back in shape.
  • The simple principles of exercise for promoting lean muscle mass.
  • Hope and encouragement that you will get your pre-baby body back.
  • Why mommy tummies "never" seem to go away.
  • And much more!

What Other People Just Like You Are Saying About Reclaim Your Strength Physical Therapy…

Alessandra

"I saw Diana after having my first baby and I cannot recommend her strongly enough. She was incredible! I had a fairly typical birth and felt pretty recovered, but felt weak in my pelvic floor, especially when working out. A friend of mine recommended Diana and I was really happy that I didn't have to go on a long waitlist (which was something I had heard could be a big issue). We worked on pelvic floor strength postpartum and as I went back to teaching Zumba several months later, she made me feel confident that I was ready for the increased physical activity. She gave me exercises to work on that fit my schedule and built each session. And best of all she came to my house! Which was perfect with a new baby! I am happy to know that I am working to rebuild my pelvic floor strength with the knowledge of how to do so properly. And I know this will help me as I get older and have additional kids."

Blair

"Working with Diana was amazing! I appreciate her enthusiasm for supporting women and for building awareness and resources available to us postpartum. After giving birth I didn't recover as quickly as I'd hoped. Part of me felt like I should keep waiting to see if it got better, but my symptoms were affecting my daily life. I didn't feel comfortable taking walks which limited my time outside and activities I did all the time - bouncing my baby, lifting items from the floor - felt uncomfortable. Meeting Diana was such a relief. Even the first step of identifying and understanding the causes of my symptoms helped (finally some information!). Now I'm enjoying long walks and focused on further strengthening my core."

A Message From Specialist Physical Therapist, Diana Singleton

Diana Singleton
Specialist Physical Therapist
Are you frustrated by your postpartum belly? Are you disappointed because the core strengthening you're doing doesn't seem to be helping to get rid of the bulge or abdominal separation?

I see many women who are looking to get their tummies back to what they looked like before having a baby. Oftentimes when people are looking to lose abdominal fat, they don't consider other important factors and principles of exercise that make for an effective program. 

You don’t have to settle for looking and feeling less than what is ideal for you! Rebuilding your core postpartum takes work, but is totally achievable. That’s why we made this free guide just for you.

You see, women who are looking to correct their abdominal separation (diastasis recti) or postpartum  tummy in Boston and surrounding areas ask us the same questions…

  • Why does nothing seem to help my bulge improve?
  • Will I ever get rid of my tummy?
  • Am I going to have to live with this diastais recti forever?

We have good news: you don’t have to “live with it”. There is still more that can be done and we’re here to show you the way.

Most people get stuck trying to make a decision about what to do next. They go days, weeks, months (even years!) without taking action.

The one thing we can guarantee is that by doing nothing, your tummy may not improve.

So the next important thing is to take action.
Learn How To Improve Your Mommy Tummy And Get Your Pre-Baby Body Back
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